You might wonder what Matrescence is and you are not the only one.

Coined in the 1970s by Dana Raphael, the word Matrescence made into the dictionary very recently. The research is new but the process is not and all mothers go through it. Matrescence is Becoming a mother. This is a process which takes time and evolves through cycles and seasons. Even if all mothers go through this process, each journey is specific, your matrescence journey is special to you. It can encompass psychological, emotional, physical and social changes.

Matrescence is a journey that can be challenging and rewarding. It is a journey that can be shared with other mothers. It is a journey that can be supported by other mothers. It is a journey that can be celebrated by other mothers.

“Increased attention to mothers has spurred new findings, from neuroscience to economics, and supports the rationale for a new field of study known as matrescence.”

Dr Aurelie Athan, Columbia University

COACHING 1 :1 with Adeline

Through a discovery call, we can talk about your needs and see how I could support you with:

• 1 session (1 hour)
• Oh Mama 4 months program – 1 session every other week for 4 months. Through this program, we will take the time to decipher in which area of matrescence you need the most support and we will dig deeper into yourself and reveal a higher version of the mother you are. I will be using specific tools to help you understand where you are into your matrescence.